We believe you’re at your best when you LOVE. YOU.

We’ve long been a proud champion of putting Women’s Health first and our commitment has never been stronger. SHOPPERS LOVE. YOU. shares the expertise of our partners at leading women’s health organizations, it offers new health resources,  and it connects you with others in support of local Women’s Health initiatives across Canada  – all in an effort to help you stay focused on being your best. 

 

Healthy Tips

Strengthening Your Pelvic Floor Muscles

Kegels, if done regularly and correctly can help strengthen weakened pelvic floor muscles.

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Increase the Strength of Your Bones

It is impossible for adults to get sufficient vitamin D from diet alone. Osteoporosis Canada recommends routine vitamin D supplementation for all Canadian adults year round.

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Reduce Your Risk for Breast Cancer

Lifestyle changes that reduce body fat and increase daily physical activity are likely to have a positive effect on breast cancer risk.

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UPCOMING EVENTS

APR 09 - JUN 23

SHOPPERS LOVE. YOU. Run for It

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